by Brenda Watson | May 31, 2013 | General
I’m excited to announce that my Public Television shows—Heart of Perfect Health and The Road to Perfect Health—will be airing again this month from June 1st through June 16th. You’ll find a wealth of surprising and life-changing information on how Americans can live...
by Brenda Watson | Mar 25, 2013 | General
In my new PBS special, Heart of Perfect Health I talk a lot about sugar. By the way, it’s airing through the month of March nationally. I hope you catch it! Most of us don’t link heart and cardiovascular disease risk to our sugar intake, but it turns out that blood...
by Brenda Watson | Mar 4, 2011 | General
Did you know that you have more bacterial cells in your gut than you do the rest of the cells in your entire body? Did you know that the bacteria in your gut weigh four pounds (that’s as heavy as a brick)? Did you know that having the proper balance of gut...
