by Brenda Watson | Oct 21, 2011 | General
I talk about probiotics a lot. I even have a PBS show on the topic—The Road to Perfect Health. I call your gut bacteria the Gut Protection System, or GPS. The word probiotics means, “for life.” Probiotics are defined as beneficial bacteria (sometimes yeast) that...
by Brenda Watson | Oct 29, 2010 | Conditions
Doing what I do, I have a lot of folks come to me with problems like heartburn, constipation, gas and bloating—things that make you think right off the bat, “That’s a digestive issue.” But what about problems like fatigue or weight gain? Even allergies, joint pain or...
