by Brenda Watson | Jan 7, 2013 | General
Here we go again. A study is published and the media takes its message out of context with headlines like, “Weight Loss No Help for Diabetic Heart” and “Weight Loss No Help for Diabetes Risks.” Oh, please. A large National Institutes of Health (NIH)-funded study of...
by Brenda Watson | Aug 27, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! The...
by Brenda Watson | Jun 15, 2012 | General
One of the best ways to know a food, supplement, or even a drug, for that matter, is effective is to measure its ability to reduce the risk of death in the long run. After all, we strive to maintain our health so that we may live long, full lives, right? Well, a...
by Brenda Watson | Apr 16, 2012 | General
Renew You Challenge Let’s start this week off right Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! You’ve...
by Brenda Watson | Aug 29, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Eating processed and red...