Omega-3 Fish Oil for Depression in Elderly Women

Depression is a common condition in the elderly, yet it often goes unrecognized or untreated. Treatment of depression may involve addressing an underlying physical illness that is causing the depression, stopping a medication that causes depression, use of...

Live Healthy and Add Up to Six Years to Your Life

Most of us choose to live healthy because we want to prevent the development of disease, heal a health condition, or simply live a long, healthy life. But does all our effort pay off in the long run? A recent study published in the British Medical Journal says our...

Exercise for IBS

Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Irritable bowel syndrome...