by lsmith | Feb 1, 2012 | General
A recent study, published in the journal Nutrition, demonstrated the effect of broccoli and blueberries on bowel inflammation in an animal model of inflammatory bowel disease (IBD).1 Researchers fed IBD mice either a control diet, or a diet with 10 percent broccoli or...
by lsmith | Jan 12, 2011 | General
We have survived another big holiday season! Unfortunately, we may find an unfriendly scale when we return the gym. For many the scale can reveal a five- or even 10-pound weight gain. January is a time for many people to restart a diet program, but most diet seekers...
