Get Your Antioxidants from Fruits and Veggies
As often as I can, I try to emphasize that diet is 80 percent of the battle when you are dealing with health issues. In fact, diet is 80 percent…
Are Your Sleep Habits Making You Fat?
As if losing weight isn’t hard enough in the first place, now our sleep habits might be making it even harder! A recent study done at Wake Forest University School…
Low-dose Pesticide Exposure Linked to ADHD in Children
We’d all like to think we’re safe from harmful pesticides as long as we wash our fruits and veggies really well, but a recent study featured in the journal Pediatrics…