by Brenda Watson | Aug 2, 2010 | General
My weekly “Renew You” Challenge – When it comes to being healthy, your emotions play a pretty big part. What do I mean? Well, think about how your emotions can affect digestion. Do you sometimes lose your appetite when you’re upset? Or get an upset...
by Brenda Watson | Jul 23, 2010 | General
Hey, guess what? Feeling good is good for you! A recent study found a connection between positive emotions and a lowered risk of coronary heart disease—pretty neat, huh? Specifically, they studied something called “positive affect,” which is basically just another way...
