by lsmith | Jul 18, 2012 | General
Infant growth and development begins in the womb and continues at a rapid pace during the first months and years of life. Breastfeeding provides optimal nutrition for this development, especially when the mother’s nutrition itself is optimal. The fat content of breast...
by Brenda Watson | May 27, 2011 | General
Omega-3 fatty acids from fish oil are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have been associated with heart health, joint health, brain health, gut health… the list goes on and on. The two often go hand in hand, and...
