Almonds—The Next Prebiotic

Almonds have a newly found prebiotic benefit, according to a recent study published in the journal Anaerobe. That crunchy, healthy nut you love is even better for you than you…

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Gut Bacterial Diversity And Allergies

The hygiene hypothesis states that a lack of exposure to microorganisms—both beneficial and potentially harmful—during early childhood increases susceptibility to development of allergic diseases by creating an imbalance in immune…

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