by Brenda Watson | Oct 29, 2017 | Front Page, Menopause, Seniors, Supplements
Last week I discussed hormone health in women under 50, and this week I’m addressing hormone health in women over 50. Today, I’ll primarily talk about hormone changes during menopause and what you can do to keep your hormones balanced so you don’t have to suffer as...
by Brenda Watson | Mar 14, 2014 | Adults, Diet, General, Infancy, Probiotics & Gut Flora
No, it isn’t the latest joke, though chances are you have heard the story in the news. But let me just clear something up: there is no actual poop in a new type of “gourmet” sausage developed recently by scientists in Spain—just a beneficial strain of bacteria...
by Brenda Watson | May 14, 2010 | General
Nothing makes me happier than seeing the scientific community finally start to confirm what I’ve been saying for years, that natural remedies like probiotics, fiber and Omega-3 oils provide some pretty amazing health benefits. Just thumb through the headlines and...
