by Brenda Watson | Oct 29, 2010 | Conditions
Doing what I do, I have a lot of folks come to me with problems like heartburn, constipation, gas and bloating—things that make you think right off the bat, “That’s a digestive issue.” But what about problems like fatigue or weight gain? Even allergies, joint pain or...
by Brenda Watson | Oct 27, 2010 | General
Every time I read about a study like this my heart just breaks. So many kids today are diagnosed with ADHD, and to think that something inside our own homes might be contributing to the problem is really hard to hear. ADHD, or attention deficit/hyperactivity disorder,...
by Brenda Watson | Oct 22, 2010 | General
As any new mom can tell you, everyone has an opinion when it comes to breastfeeding—why it’s good, why it’s not, how you should do it, how long you should do it for, and the list goes on. But regardless of personal beliefs, the health benefits to both mom and baby...
by Brenda Watson | Oct 15, 2010 | General
A lot of folks ask me where I find the time to stay up to date with current health news when I’m constantly traveling. The truth is, it isn’t always easy, but information sources like the Environmental Health Perspectives journal are a huge help. EHP helps raise...
by Brenda Watson | Sep 29, 2010 | General
When you hear the word “antibiotics” I’m sure a lot of you think, “Hey, those are good for me—they help me feel better when I’m sick.” Right? And yes, you’re partly right, but there’s also a dark side to using antibiotics that a lot of people either don’t know or...