Hidden Chemicals

A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to…

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Hidden Chemicals

A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to…

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Choose Unscented

This week's weekly challenge can help set you off on the right foot and in the right direction for bringing health to this week and the many to follow. In…

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What’s Going on in Your Gut? Two Essential Tests Can Help You Find Out

Doing what I do, I have a lot of folks come to me with problems like heartburn, constipation, gas and bloating—things that make you think right off the bat, “That’s a digestive issue.” But what about problems like fatigue or weight gain? Even allergies, joint pain or skin problems? What a lot of people don’t realize is that all of these things are connected, and they all come back to your gut.I have a new book coming out called The Road to Perfect Health, and in it I talk about the vast numbers of bacteria in your body, especially in your digestive tract (which is where roughly 80 percent of your natural defenses are found). And when a healthy digestive balance is upset because of things like poor diet, stress or other factors, the result can be not only poor digestion, but a total breakdown in health.

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