Can Clutter Up My Weight?

February seems to bring out the organizing, aligning, revising side of my personality. Maybe it’s the new year, or maybe it’s the coming of spring – I’m just ready to…

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Chia Seeds After Menopause

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the…

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The Human Microbiome Project

The Human Microbiome Project is a five-year research collaboration between 200 scientists at 80 universities and scientific institutions, all funded with $153 million by the National Institutes of Health (NIH)…

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