by Brenda Watson | May 27, 2011 | General
Omega-3 fatty acids from fish oil are high in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids have been associated with heart health, joint health, brain health, gut health… the list goes on and on. The two often go hand in hand, and...
by Brenda Watson | Dec 6, 2010 | General
This week’s weekly challenge can help set you off on the right foot and in the right direction for bringing health to this week and the many to follow. In a recent eye-opening study, researchers from the University of Washington analyzed an array of scented...
