Diarrhea + Probiotics = Less Suffering

A recent Cochrane Systematic Review, which involves an extensive review of the scientific literature, found that probiotics are effective at reducing diarrhea. The results were similar across all 63 different trials that were analyzed. A separate review was done for...

The Good News About Probiotics

If you’re reading this blog, chances are good you’ve heard of probiotics. Probiotics are beneficial bacteria that are known for supporting digestive and immune health. From my perspective, probiotics are as important as a daily multivitamin and have many healing...