Toxins and Metabolic Syndrome

The link between toxins and poor health is not very well understood. We know there is a link, but we are only scratching the surface of knowledge about the harmful effects of these toxins and just how they exert damage. In my new book, Heart of Perfect Health, I...

Bifidobacterium for Childhood Constipation

 Constipation is a common childhood condition, unfortunately. Even worse is the mainstream definition of constipation—less than three bowel movements per week. Say what! If you or little Johnny are only pooping three times a week, we’ve got a problem. Regular...

Eat Your Way to Better Digestion

“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. So this week I wanted to challenge the way you eat.  Heartburn, indigestion, gas and bloating. At one time or...