by Brenda Watson | Dec 9, 2010 | General
Exciting news! If you live in the greater Tampa Bay area, be sure watch me LIVE on WEDU-TV tonight from 8:00 to 10:00 p.m. for my NEW PBS special, The Road to Perfect Health. A lot of folks don’t realize that a healthy body begins with a healthy gut. That’s because...
by Brenda Watson | Nov 26, 2010 | General
ReNew Life’s popular CleanseSMART™ has been the #1 internal cleanse for seven years running. Now their award-winning line of Ultimate Flora probiotics is also ranking above all other probiotics! SPINS, a research firm that provides quantifiable information on natural...
by Brenda Watson | Sep 27, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. So this week I wanted to challenge the way you eat. Heartburn, indigestion, gas and bloating. At one time or...
by Brenda Watson | Sep 10, 2010 | General
Exciting news! If you live in the DC/Baltimore area, be sure to tune in to your local PBS station this Saturday, September 11 from 5:30 to 7:30 p.m. for an exclusive one-day-only sneak preview of my NEW PBS special The Road to Perfect Health. A lot of folks don’t...
by Brenda Watson | May 24, 2010 | General
This weeks “Renew You” Challenge – You all know how I feel about fiber, right? Heck, I wrote a whole book on it—that’s how important I think it is, and with good reason! Not only can adding more fiber to your diet help with digestion and regularity,...
