by Brenda Watson | Aug 2, 2010 | General
My weekly “Renew You” Challenge – When it comes to being healthy, your emotions play a pretty big part. What do I mean? Well, think about how your emotions can affect digestion. Do you sometimes lose your appetite when you’re upset? Or get an upset...
by Brenda Watson | Jul 16, 2010 | General
Being as passionate as I am about digestive health, I talk a lot about the good bacteria in your gut and how important they are for a healthy body—especially a strong digestive and immune system. But here’s something that a lot of folks may not know: those trillions...
