Summer Salad Treat

Is it summer enough for you yet? Here in Florida it’s either hot, or raining, or hot and humid from the recent rain. In the spirit of cooling off, I’m…

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Eat a Rainbow Every Day

My Weekly 'Renew You' Challenge - Eat a rainbow everyday! Sounds pretty goofy, doesn’t it? But be honest, it’s not the first time you’ve heard this piece of advice, so…

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