by Brenda Watson | Aug 7, 2015 | Adults, Cleansing & Detox, Digestive Health, Recipes
Is it summer enough for you yet? Here in Florida it’s either hot, or raining, or hot and humid from the recent rain. In the spirit of cooling off, I’m offering a recipe treat this week. I seem to crave light foods almost exclusively – and easy prep is a must. So...
by Brenda Watson | Jul 23, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! The...
by Brenda Watson | May 7, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! ...
by Brenda Watson | May 2, 2011 | General
Here’s your new weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. As most of you who read my blog know, diet has a huge influence on our health. I always recommend a high...
by Brenda Watson | Jan 3, 2011 | General
“Renew You” Challenge – Let’s start the year off right with my weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. Join us! If you’re reading this blog, chances...