Eat More Veggies, Boost Immunity

“Renew You” Challenge – Be a part of my Weekly Challenge (I mean, opportunity!) to help set you off on the right foot for bringing health to your week. So here we are right smack in the middle of another cold and flu season, and all I can hear in my...

Part II of My Poop Chronicles Now Online!

Move over Carrie Bradshaw and Samantha Jones—you may know a thing or two about sex, but that’s just the beginning when it comes to a satisfying experience in the bedroom. In fact, how we act and feel during sex has a lot to do with what’s going on in the bathroom....