by Brenda Watson | Apr 8, 2013 | General
I talk about inflammation a lot because it is an underlying contributing factor to most, if not all, chronic disease. Addressing inflammation is an important part of getting to the bottom of your health concerns. Improving digestive health is one major way to quell...
by Brenda Watson | Mar 13, 2013 | General
Silent inflammation is a chronic, low-grade inflammation that exists in the body in such a way that you don’t really see it or feel it. When silent inflammation persists it can trigger a host of negative health effects. In fact, inflammation is involved in most, if...
by Brenda Watson | Mar 1, 2013 | General
I have to admit, after all these years of spreading the message of the gut connection to total-body health, to hear my message coming from Dr. Oz was certainly gratifying. Just last week his show covered the condition that epitomizes the gut connection to chronic...
by Brenda Watson | Feb 11, 2013 | General
Which do you want first, the good news or the bad news? I’ll start with the bad news and finish with the good so that you end up with some hope in your heart. The American Heart Association (AHA) recently published their “Heart Disease and Stroke Statistical Update...
by lsmith | Jan 23, 2013 | General
Chronic fatigue syndrome (CFS) is a condition often considered difficult to understand. The main characteristic of CFS is persistent and relapsing fatigue, usually worsened by physical and mental exertion. It also involves neuropsychological symptoms including loss of...
