by Brenda Watson | Oct 6, 2014 | Exercise, Heart Disease
Do you sit for long periods of time throughout the day? Even if you don’t have a desk job, it’s likely that you sit at some point for at least an hour, which is enough to do damage to your arteries, according to researchers of a new study published in the journal...
by Brenda Watson | Aug 27, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! The...
