Omega-3 Boosts Heart Health in Smokers

Cigarette smokers are at greater risk of poor heart health due to the oxidative stress brought on by cigarette smoke in the bloodstream. After all, the lungs are in close contact with the bloodstream: each inhalation brings in air—and toxins found in smoke—that enters...

Quitting Smoking Boosts Good Bacteria

A study that looked at dental plaque samples from smokers? Yuck! But it just might surprise you to hear what scientists from Ohio State University and Newcastle University (UK) discovered after following several people with chronic gum disease after they quit smoking....