Start Walking, America!

“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. This week we’re talking about walking! Okay, confession time: How many times have you circled a parking lot in...

How the Oil Spill is Affecting Our Health

No matter where you live in the U.S., you can’t turn on the TV or pick up a paper these days without hearing about the oil spill in the Gulf of Mexico. Since the explosion on the Deepwater Horizon oil rig at the end of April, roughly a million gallons of oil have been...

IBS… It’s not B.S.!

Here’s something I bet you didn’t know about irritable bowel syndrome—once upon time doctors thought IBS wasn’t even real. I mean it! They thought it was just an imaginary health condition made up by middle-class housewives with too much time on their hands, can you...