by Brenda Watson | Jan 17, 2011 | General
Ok folks, my weekly challenge involves a very interesting study from Boston University that I came across the other day that I want to share with you. The study looked at a technique known as expressive writing, which involves writing one’s thoughts and feelings about...
by Brenda Watson | Dec 7, 2010 | General
The day after Thanksgiving, my new PBS television special, The Road to Perfect Health, started airing nationwide and the response has been incredible. It was such a long but rewarding journey to bring all the elements of this new show together, and I’m so happy to...
by Brenda Watson | Nov 24, 2010 | General
Folks, I can’t tell you how excited I am that in just a few days my new PBS special, The Road to Perfect Health, will begin airing nationwide. It’s been such a long but rewarding journey to bring all the elements of this new show together, and I’m so happy to finally...
