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Broccoli Sprout Compound Shows Promise for Autism

by Brenda Watson | Dec 15, 2014 | Autism, Children, Mental Health

An interesting study in children with autism was recently published in the Proceedings of the National Academy of Sciences (PNAS) journal. Researchers tested the effects of a daily dose of sulforaphane, a chemical derived from broccoli sprouts, on children with...

Cooking Method Affects Beneficial Compounds in Broccoli

by Brenda Watson | Aug 9, 2013 | General

Broccoli is one of those super foods that we all need to eat more often. Broccoli is high in nutrients and fiber, and is a particularly good source of glucoraphanin—a compound that is converted into sulforaphane, which has been found to improve phase II liver...
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