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Maintenance Insurance Plan for Wellness

Maintenance Insurance Plan for Wellness

by Brenda Watson | Jun 8, 2017 | Adults, Cleansing, Cleansing & Detox, Diet, Dietary Fiber, Digestive Health, Enzymes, Exercise, Longevity, Supplements, The Detox Strategy, Uncategorized

Over these last months it’s been my pleasure to introduce you to the RENEW Total Body Detox program. I hope you were able to implement many tips and suggestions from my posts. As I’ve mentioned a number of times, each of our health journeys are completely...
Research That Matters

Research That Matters

by Brenda Watson | Apr 29, 2016 | Diabetes, Immune System, Omega-3 & Fish Oil, Probiotics & Gut Flora

Research is near and dear to my heart. Both when I design supplement formulations as well as when I educate through books and talks, I pride myself on making sure that the information I share is as grounded in scientific study as it can be. I was delighted to read a...

Regular Fish Oil Use Linked to Better Brain

by Brenda Watson | Aug 29, 2014 | Alzheimer's, Brain, Omega-3 & Fish Oil

I regularly blog about the brain benefits of fish oil because the science behind them is so extensive and I want to pass the knowledge on to others. When you have the knowledge to heal your body, you become your own health advocate, and you realize how much power you...

US Adults Not Getting Enough Omega-3

by Brenda Watson | May 23, 2014 | Diet, Heart Disease, Omega-3 & Fish Oil

The protective effects of omega-3 fats against heart disease are well known. In fact, the American Heart Association recommends healthy people consume a minimum of two servings of seafood (oily fish are preferred) per week, to provide an average 250 mg per day of EPA...

Bifido Probiotic Improves Immune Health in Elderly

by Brenda Watson | Mar 10, 2014 | Adults, Digestive Health, General, Inflammation, Probiotics & Gut Flora, Seniors

Daily supplementation with the probiotic Bifidobacterium lactis was found to improve immune health in elderly adults, according to a study by researchers from the University of Reading and published in the Journal of Nutritional Science. The daily probiotic was found...
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*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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