by Brenda Watson | Jun 1, 2010 | General
Every parent knows it’s not always easy getting kids to eat healthy, especially since we can’t be with them every second of the day. But teaching children early on about the benefits of good nutrition is one of the most important things we as parents can do to help...
by Brenda Watson | Mar 9, 2010 | General
Every parent knows it’s not always easy getting kids to eat healthy, especially since we can’t be with them every second of the day. But teaching children early on about the benefits of good nutrition is one of the most important things we as parents can do to help...
by Brenda Watson | Jan 19, 2010 | General
I’m so excited! Last week was the first-ever episode of my new online talk show, Brenda’s Poop Scoop, and it was a huge success! My first guest was Katie, my good friend and personal trainer. Katie had been having problems with her health and was feeling tired and...
