Vitamin D Helpful for Colds, or Not?

Vitamin D is one of those nutrients that I highly recommend for just about everyone. Vitamin D levels are being found to be insufficient or deficient in people all over the world, including in the United States. By conventional medical standards, a vitamin D level...

Lead Levels in Lipstick Increasing

  The FDA began testing lead levels in lipstick in 2007 in response to a report released by the Campaign for Safe Cosmetics. Back then, the highest lead levels detected were about 3 parts per billion (ppb), which is below the lowest safety limits currently set for...

A D-lightful Way to Start the Winter

Since we are moving into winter, it would be wise for everyone to be mindful of their vitamin D status. We now know that vitamin D affects close to 2,000 genes that have to do with immunity and inflammation. The best vitamin D test to have done is the blood 25 (OH)...

Holiday Survival Guide—The Gallbladder Challenge

Most surgeons on call on Thanksgiving or Christmas Day are not surprised when they get called into the ER to see a patient with right upper abdominal pain and tenderness radiating through to the back. There are also no surprises when an abdominal ultrasound shows a...