by Brenda Watson | Nov 23, 2016 | Adults, The Skinny Gut Diet
This year has flown by – and shortly we will be celebrating my favorite holiday – Thanksgiving! I attempt to celebrate every opportunity for simple gratitude, and how lovely to have an entire holiday focused in that way. With great appreciation in mind, I’d like to...
by Brenda Watson | Nov 24, 2015 | Immune System, Probiotics & Gut Flora
Thanksgiving just isn’t complete at many of our tables without Pumpkin Pie. Would you agree? That pumpkin pie spice and cinnamon scent of a baking pie, be it Grandmother’s recipe or Libby’s suggestions off the side of the pumpkin can, is standard beloved aromatherapy...
by Brenda Watson | Nov 25, 2014 | Recipes, The Skinny Gut Diet
I have found that even the most devote Brussels sprouts haters actually love to eat the leaves. That’s good news because these nutritious veggies are so good for you and your liver. I like to use my hands when preparing this dish because it adds an extra touch of...
by Brenda Watson | Nov 21, 2014 | Recipes, The Skinny Gut Diet
This delicious relish is a new twist on an old favorite. A refreshing hint of sweet without all the sugar, this cranberry delight is sure to please. 15 minutes to prepare Serves 16 1 large unpeeled orange, cut into wedges and seeded One 12-ounce package Fresh...
by Brenda Watson | Nov 19, 2014 | Recipes, The Skinny Gut Diet
Homemade stuffing is one of the biggest temptations at Thanksgiving dinner for those of us who are limiting grains and starches. But rest assured that I have a delicious breadless stuffing option that you and your family will love. 60 minutes to prepare and cook...
