Demon Sugar Strikes Again!

This week it seemed there was an explosion of information shining the spotlight on the toxic effects of sugar. Not a new battle cry from me, of course. Still, to…

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Omega-3s and Irregular Heart Beat

  Omega-3 fatty acids are known for their heart-health benefits. From the reduction of triglyceride levels, balance of inflammation, and prevention of coronary events in people with heart disease to…

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