Start Walking, America!

“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. This week we’re talking about walking! Okay, confession time: How many times have you circled a parking lot in...

Constantly Taking Antibiotics Could Have Consequences

When you hear the word “antibiotics” I’m sure a lot of you think, “Hey, those are good for me—they help me feel better when I’m sick.” Right? And yes, you’re partly right, but there’s also a dark side to using antibiotics that a lot of people either don’t know or...

How the Oil Spill is Affecting Our Health

No matter where you live in the U.S., you can’t turn on the TV or pick up a paper these days without hearing about the oil spill in the Gulf of Mexico. Since the explosion on the Deepwater Horizon oil rig at the end of April, roughly a million gallons of oil have been...