Vitamin D—Are You Taking the Right Form?

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  Vitamin...

Dietary Supplement Safety

The American Association of Poison Control Centers recently published their annual report—174 pages documenting 2009 data from all 61 poison control centers across the U.S. In this report, there were no deaths reported from any vitamin, amino acid, herb, or dietary...

And While We’re on the Subject of Probiotics…

I read recently that more and more Americans aren’t getting enough vitamin B12 in their diet, and that older Americans are more likely to suffer from vitamin B12 deficiency than their younger counterparts. But why should we be concerned about B12 in the first place?...