Let’s Talk Shower Health

When you hopped into the shower this morning, chances are you didn’t give a lot of thought to the water temperature. You prepared your shower like you have time and again,…

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Arsenic in Apple Juice

Renew You Challenge Let’s start this week off right!   Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in…

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Constipation is Increasing in Children

Gastroenterologists from Johns Hopkins University are reporting something I don’t find surprising at all—kids are experiencing more serious and chronic bouts of constipation. Why? Lack of physical activity, inadequate water…

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Plastics Leach Toxins

  Plastic products are made with an array of toxic chemicals—different chemicals depending on the final function of the plastic. Sure, plastics are convenient, there is no doubt. But I…

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