by Brenda Watson | Feb 1, 2013 | General
I reported last January that women who consume rice have higher levels of arsenic in urine when compared to women who do not consume rice. Since then I have seen a couple more studies from different areas around the world where arsenic has been found in drinking...
by Brenda Watson | Mar 28, 2011 | General
For over 60 years now, it has been recommended that baby’s first food be white rice cereal mixed with either breast milk or regular milk. Rice is known for being well-tolerated by babies’ sensitive digestive tracts due to its low allergen status. Recommending white...
by Brenda Watson | Oct 11, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off on the right foot for bringing health to your week. You could even add it to your calendar. Join us! This week we’re focusing on eating better for your heart. We all...
by Brenda Watson | Sep 18, 2010 | General
NAFLD, or non-alcoholic fatty liver disease, is one health condition that’s really making its mark. Affecting nearly 70 million Americans every year, NAFLD occurs when there’s a buildup of excess fat in the liver, which can set the stage for even bigger problems like...
by Brenda Watson | Jun 9, 2010 | General
NAFLD, or non-alcoholic fatty liver disease, is one health condition that’s really making its mark. Affecting nearly 70 million Americans every year, NAFLD occurs when there’s a buildup of excess fat in the liver, which can set the stage for even bigger problems like...