by Brenda Watson | May 15, 2015 | Adults, Conditions, Constipation, Diabetes, Digestive Health, Heart Disease, Metabolic Syndrome
I’ve been addressing constipation issues a lot recently, due to the fact that they seem epidemic in our country! And constipated people are very commonly magnesium deficient. It’s been really great to interact with the people on the Skinny Gut Facebook group – and...
by Brenda Watson | Oct 7, 2011 | General
Metabolic syndrome is a condition that involves a group of metabolic abnormalities that may lead to the development of type 2 diabetes or cardiovascular disease. People with metabolic syndrome have an accumulation of abdominal fat (also known as central obesity, but...
by Brenda Watson | Oct 5, 2011 | General
According to the Centers for Disease Control (CDC) 12 percent of children aged 2 to 19 years are obese—triple the number it was in 1980. This increase is attributed, in part, to the Standard American Diet (SAD), a poor diet high in refined carbohydrates, bad fats,...
by Brenda Watson | Sep 9, 2011 | General
Vegetarians are 30 percent less likely to develop the bowel disorder diverticular disease than meat eaters, according to a recent study published by the British Medical Journal. Diverticular disease involves the development of pouches in the wall of the large...
by Brenda Watson | Aug 29, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Eating processed and red...
