by Brenda Watson | Feb 12, 2014 | Adults, Children, Digestive Health, General, Seniors
The more we know about what goes into our food—and ultimately into our bodies—the easier it is to make smarter (and healthier) choices about what we put on our plates. So, when I heard the FDA announced plans recently to give the Nutrition Facts label a makeover to...
by Brenda Watson | Oct 18, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge (I mean, opportunity!) to help set you off on the right foot for bringing health to your week. So here we are right smack in the middle of another cold and flu season, and all I can hear in my...
