by Brenda Watson | Jan 24, 2011 | General
For this week’s Renew You Challenge, I wanted to challenge you to put your knowledge to work for you. Health tips abound in today’s world. In magazines, newspapers, on the Internet, and on TV—we are faced with ‘low fat,’ ‘low calories,’ exercise and dieting ads...
by Brenda Watson | Oct 29, 2010 | General
The other day I read about a recent study that really got me thinking…about toxins. True, I probably think about toxins more than the average person, but this was interesting—especially since when most folks think about environmental toxins, they imagine giant...
by Brenda Watson | Oct 27, 2010 | General
Every time I read about a study like this my heart just breaks. So many kids today are diagnosed with ADHD, and to think that something inside our own homes might be contributing to the problem is really hard to hear. ADHD, or attention deficit/hyperactivity disorder,...
by Brenda Watson | Oct 11, 2010 | General
Do you know what heartburn, constipation, weight gain, high cholesterol and fatigue have in common? What about things like allergies, arthritis and even chronic disease? Well, you might be surprised to hear it, but ALL of these things are related…and guess why?...
