5 Benefits of Mindfulness for People with Diabetes and Cardiovascular Disease
Mindfulness is a state of active, open attention to the present. It is the quality or state of being conscious or aware of something. It is a state of observation…
Mindfulness is a state of active, open attention to the present. It is the quality or state of being conscious or aware of something. It is a state of observation…
Recent findings by Harvard researchers in the Women’s Health Study (which involved more than 17,000 female health professionals) indicate that women whose work is highly stressful are at a…
Every time I read about a study like this my heart just breaks. So many kids today are diagnosed with ADHD, and to think that something inside our own homes…