For many years now scientists have been studying how the balance of good and bad bacteria in the gut can contribute to, or influence all kinds of chronic diseases. Diseases such as IBS, Chron’s, colitis, even diabetes, asthma and liver disease. But recently coming into the limelight is research showing that your gut bacteria, specifically the type you have, may be making you fat.
Recent research performed by Cornell University microbiologist Ruth Ley has shown that obese people have a different mix of bacteria in the gut than skinny people. When she fed gut bacteria from obese mice to sterile mice, they got fat, but when the sterile mice consumed the gut bacteria from skinny mice, they gained very little.
The theory behind this is that certain microbial populations allow the body to harvest more calories from food. Over time this could contribute to weight gain. The bacteria found in obese individuals and the one believed to cause this effect belonged to a particular microbial subgroup, hydrogen-producing bacteria known as prevotellaceae.
This research is still in the early stages, but some studies suggest that altering or modifying the gut bacteria may result in weight loss. One way to do just that would be to take a high potency probiotic supplement like Renew Life’s Ultimate Flora 50 Billion that could crowd out this unwanted obesity bacteria. This is not to say that this bacteria is the only factor by any means in obesity.
Adding a good probiotic supplement to your weight loss regime could prove helpful.