I’m excited to announce that my new book The Skinny Gut Diet is now available for purchase. Are you ready to discover the secret to losing weight and keeping it off for good?
Like many people, I battled weight gain and chronic health problems for years until one day I decided enough was enough. That’s when I discovered that the solution to weight loss and vibrant health was inside me all along. I call it the gut factor, and it has to do with the trillions of bacteria in your digestive tract. You may not realize it, but when those bacteria are out of balance your whole body is affected—including your waistline.
The Skinny Gut Diet explores the little-known link between a healthy gut and permanent weight loss. It will show you how eating the right foods for a balanced gut will help you absorb fewer calories, curb cravings and store less fat—plus enjoy the side benefits of better digestion, a stronger immune system, and even a better mood!
And to make it as simple as possible, the book introduces you to an easy-to-follow eating plan designed to help you reach your goal and live the life you want in the body you want. It even includes more than 75 delicious recipes for breakfast, lunch, dinner and dessert.