This past Saturday, we filmed my newest PBS special about probiotics called The Road to Perfect Health, and what a great time everyone had! Okay, so it can be a little exhausting making sure all the technical stuff gets done right, and sure, there were some do-overs, but the energy from the audience was so positive, and I can’t wait for everyone to see the show when it airs on PBS later this year. Check out these photos for an exciting sneak preview!

For those of you who may not know, probiotics are what I like to call your Gut Protection System, or GPS. That’s because all those friendly bacteria in your digestive tract make up a huge portion of your body’s natural immune defenses, so keeping your gut in balance has a lot to do with how you feel every day. Not only that, but probiotics play a key role in good digestion and manufacturing important vitamins, which is why taking a daily probiotic supplement is so important. Be sure to tune in to PBS beginning this November to find out more about the benefits of probiotics—and what you can do every day to keep your GPS in tip-top shape!