Over the years we realize more and more how many toxins our bodies are exposed to on a daily basis. Before you become depressed or overwhelmed by that thought, here’s the good news—it seems that in most cases our bodies, through regular bowel movements, can eliminate lots of toxins, and we can continue living our lives in a happy and healthy way. By regular, I mean at least one, if not two, healthy bowel movements daily. Read more here.

If you’re not removing your waste properly you become a walking toxic dump. The natural result over time is all sorts of chronic, and sometimes acute, health conditions. No kidding.

That’s why I’ve spent years and years both practicing and educating about colon health, and also colon hydrotherapy. Colon hydrotherapy gently helps remove accumulated waste from the colon using an infusion of filtered water.

In addition to running colon hydrotherapy clinics across Florida, I also developed and taught the Florida Colon Hydrotherapy Curriculum for licensure and collaborated with various doctors who adapted my services for patients with cancer and cardiovascular issues as well as gastrointestinal conditions. Through the years, I’ve also been very active with I-ACT, the International Association for Colon Hydrotherapy. As you can see, this has been my passion!

Recently I was asked by ColonicsTV producer Julie Tyler to appear in their very first online episode, which is now live at: http://colonicstv.com. Julie is dedicated to increasing awareness about colon hydrotherapy and helping practitioners become licensed and/or legally protected through Safe Harbor laws and statutes in ALL 50 states—and to get colonic treatments covered by insurance.

This may not be your idea of a sexy topic, or fun party conversation, but I have a feeling you’ll agree that when your gut is happy, you’re a much happier (and sexier) person. If you haven’t yet tried colon hydrotherapy, at least check out ColonicsTV to expand your health possibilities. I promise, you’ll be glad you did. It’s actually a terrific holiday gift to yourself.

My wish for you is peace and vitality through this glorious season and beyond.