Every parent knows it’s not always easy getting kids to eat healthy, especially since we can’t be with them every second of the day. But teaching children early on about the benefits of good nutrition is one of the most important things we as parents can do to help them grow into healthy adults, and the good news? It may not be as hard as you think!
On this week’s Poop Scoop I’ll be talking with Dr. Tara Garlitz about simple and effective ways to helps kids make smart choices when it comes to food. Tara is a mom of three who’s been working with children and families for more than 10 years to help them understand the important connection between diet, digestive health and overall wellness, including the role of good bacteria in the gut and why daily probiotics are a must. So parents—don’t miss out on this valuable advice!
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