by Brenda Watson | Feb 16, 2011 | General
It seems that the general public is aware that reducing saturated and trans fats, improving the diet by eating more fruits and vegetables (and thus, fiber!), and exercising regularly can help reduce the risk of developing heart disease later in life. When saturated...
by Brenda Watson | Jun 10, 2010 | General
Have you seen those commercials lately promoting high-fructose corn syrup? Boy, do those ruffle my feathers! They usually have some person about to eat something with HFCS and other one saying something like, “You’re not going to eat that, are you? It’s got...
