by Brenda Watson | Aug 17, 2012 | General
A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to be “natural.” An array of chemicals has been found in our...
by Brenda Watson | Jul 17, 2012 | General
A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to be “natural.” An array of chemicals has been found in our...
by Brenda Watson | Aug 3, 2011 | General
I recommend eating natural foods all the time because I know foods that don’t contain toxic ingredients are better for our bodies. If you eat meat, choose natural meats from animals that haven’t been treated with growth hormones and antibiotics. Now there are even...
by Brenda Watson | Aug 23, 2010 | General
My Weekly ‘Renew You’ Challenge – Eat a rainbow everyday! Sounds pretty goofy, doesn’t it? But be honest, it’s not the first time you’ve heard this piece of advice, so why not give it a try? In fact, it’s such a good tip even I’m going to jump on the...
by Brenda Watson | Jun 16, 2010 | General
Do you ever open up your refrigerator and feel completely uninspired by what’s inside? Like you’re sure there’s something you can make, but ugh, you’re just not feeling it, you know? So then you head over to the pantry, but still no inspiration! What’s the solution?...