Air Pollution and Children

Air pollution is a big problem. Increased exposure to air pollution has been linked to so many health conditions, some of which Dr. Smith and I have blogged about in…

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Omega-3s and Heart Health

  A recent study published in the journal Diabetes Care has found that low doses of the omega-3 fatty acids eicosapentaenoic acid (EPA), docosaheaxaenoic acid (DHA), and alpha-linolenic acid (ALA)…

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High Fiber Intake and Longevity

A very interesting study was just published in the journal Archives of Internal Medicine documenting the association between high dietary fiber intake and lower risk of dying from some of…

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