Toxins and Fat—Bad Combination

I talk a lot about toxin exposure and its effect on our health because it’s an important topic. Once toxins are ingested, if they are not properly eliminated through our seven channels of elimination—colon, liver, lungs, lymph, kidneys, skin, and blood—they get stored...

Toxins and Metabolic Syndrome

The link between toxins and poor health is not very well understood. We know there is a link, but we are only scratching the surface of knowledge about the harmful effects of these toxins and just how they exert damage. In my new book, Heart of Perfect Health, I...