by Brenda Watson | Feb 26, 2010 | General
As if smoking isn’t bad enough for your health, researchers recently discovered that cigarettes are “widely contaminated” with hundreds of species of infectious bacteria… yuck! Not only that, but they think those bacteria are somehow able to survive the smoking...
by Brenda Watson | Jul 6, 2009 | Cleansing, General, Preventable Issues, Smoking, Supplements
[youtube Iys_4XztPlw] Summary: In this video blog I discuss how smoking can lead to brain damage. The National Brain Research Center has found that a chemical in tobacco called NNK provokes an exaggerated response from microglial cells in the brain. What is NNK? How...
by Brenda Watson | Mar 13, 2009 | Cleansing, General
It’s no secret that staying active is good for you, but did you know that exercise—even moderate exercise—might just help you quit smoking? In a study published recently in the journal Psychopharmacology, researchers at the University of Exeter in England found that...
