Sickeningly Sweet Sugar Cover-up

When I hear Journal of the American Medical Association (JAMA), I think of reports I’ve read on clinical trials, animal studies, and information that impacts disease processes. Last Monday a very…

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Loving Basil!

One of my favorite summer friends is basil. Not the man, the herb! Between the lovely aroma, the list of health benefits, and the delicious taste addition to so many…

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Research That Matters

Research is near and dear to my heart. Both when I design supplement formulations as well as when I educate through books and talks, I pride myself on making sure…

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Food Pyramid Reconsidered

A few weeks ago while working on the newsletter about the FDA Guidelines, I came across this article from the Wall Street Journal co-authored by Dr. Stephen Nissen, chairman of…

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